WELLNESS COACHING FOR LARGE WOMEN

Many of us who live in large bodies do not recognize the effect that society's negative messages about our size has on our overall sense of well-being.  The unique challenges that are faced by women with large bodies can become barriers to wellness.

RATE SCHEDULE:

One-hour coaching session:  $200


30-minute coaching session:  $100


One-time wellness plan development session (90 minutes):  $450

(you will receive a written plan that clearly articulates the goals and action steps that we developed in the session)


Wellness Package:  ($450 -- a savings of $50!)

Includes:

A one-hour assessment session to identify your wellness goals

Three 30-minute sessions for ongoing support (you will have three months to use them whenever you need them) 




For more information, or to schedule a coaching session, complete the



or email me at wellnesscoaching@sizematters.com




“. . . .discrimination against people with large bodies is the last acceptable form of prejudice in our society. . . . It is still an act of courage for a large person to move through the world believing that we matter . . . that we know our value . . . that we expect the best that life has to offer. . . .” *


I offer online coaching sessions to help you to learn to embrace who you are . . . and to create the life that you want.


  • Learn to love and appreciate your body
  • ​Gain the confidence to actively search for love
  • ​Live a life that is free from size-related shame
  • ​Pursue your dreams
  • Optimize your health

 .  .  . and much, much more!

Whether it is a one-time session to hammer out a wellness plan for you to implement on your own, or whether you would benefit from setting aside time on a regular basis to work on your wellness goals, I am here to help.
You deserve it.


“Your worth does not fluctuate with the numbers on the scale.”**

**These quotes are from my forthcoming book, “Size Matters: The Large Woman’s Comprehensive Guide to Wellness”